The Little Book Of Self-Care For Mums-To-Be coffee & tea and foil pack meals

and foil pack meals

Each card in the 36-card set offers an energy description

Tequila and mezcal are tipped to be the hot spirits of the year

and how readers can do the same

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The Little Book Of Self-Care For Mums-To-Be coffee & tea and foil pack mealsThe perfect pick me up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self Care for Mums to Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for