Free Metcon 7 TB Dark Earth/Burnt Olive AHAR™ LO-HRD outsole material helps

AHAR™ LO-HRD outsole material helps improve resistance against wear

performance and comfort in The Standard Mid-Calf but with a dollop of cushioning on the bottom of the sock

cushioned ride

With 1000 grams of Ultra Thinsulate® insulation

ASTM F2413-18 M/I/C EH PR

Free Metcon 7 TB Dark Earth/Burnt Olive AHAR™ LO-HRD outsole material helpsFlex your performance in the Free Metcon 7. Nike's most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Product Details Flexible Outsole: Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the