Runners: Foot Strength Program Vivobarefoot Made from naturally scarred leather

Made from naturally scarred leather from free-roaming cattle sourced from small-scale farmers

Its laceless design enhances freedom of movement while keeping your foot secure

followed by progressive balance drills that challenge control

Leave it in your shoe for more warmth and protection

The Tracker Ora Sandal is built for warm-weather exploration

Runners: Foot Strength Program Vivobarefoot Made from naturally scarred leatherThe Rehab Mechanics 8 week Runners Foot Strength program is designed to build stronger, more resilient feet and lower legs for running. Across three guided sessions each week, you will improve toe, arch and ankle control, calf and shin strength, balance, and single leg stability. As the program progresses, exercises become more demanding and introduce controlled hopping work to build elastic strength, landing control, and impact tolerance for running.