Yoga Dice feed-cl1-yoga-design-lab repetition

repetition

The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities

prayer beads are believed to have healing power to increase immunity

This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation

The other important sections are on savasana

Yoga Dice feed-cl1-yoga-design-lab repetitionThis container of dice holds endless inspiration for every yoga lover! Seven wooden dice (one for each chakra) represent different types of poses seated, standing, balancing, twists and more that, when rolled together in the hand or using the container itself, generate a variety of yoga practices for practitioners of all levels.